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Monday, February 20, 2006

Weekend Targets

Novelchick and the little one were out of town over the weekend, hosting a wedding shower for a friend, so I had nobody to transfer with at home the last few days. As a result, my targets seem worse than usual for a Monday morning. Since our North Point Small Group meets tonight, I need to make a concerted effort this afternoon to get back on track. Below, are my action items for accomplishing that:
  • I have a few external phone calls to make this afternoon, so that will give me an opportunity to exaggerate my targets.
  • On the drive home tonight, I will listen to the PFSP practice CD.
  • I will pay extra attention to monitoring full breath while I work at my desk this afternoon, in addition to exaggerating targets while transferring with co-workers this afternoon.

I was reminded this weekend how important it is to set the tone for any conversation I have. Over the weekend, I ate at a few restaurants alone. It has always been my experience that if you want really fast service, eat by yourself. When you are at a table alone, any decent waiter will do their best to get you served and out the door so they can turn the table (presumably to a party with multiple diners and a larger check and tip). Over the weekend, I found myself allowing waiters to dictate the terms of the conversation, which prompted me to rush and push my syllable durations to a speed as to where I could not feel my targets. I need to continue to work on that.

3 comments:

John MacIntyre said...

"I will listen to the PFSP practice CD"

What is that CD?

Thanks,
John

Rob said...

John,

Thanks for reading my blog!

The practice CD is a staple of Ross Barrett's program. It is approximately 25 minute of target review... i.e. Ross says a sentence, using target pair X and Y and you repeat the sentence using the same target pair.

Six years ago, I convinced him to swith the format from cassette to CD. He updates the CD every few years with new sentences, but it is basically the same format. I listen to the CD, usually, 2X per week.

My toddler thinks it is the funniest thing in the world when Ross says a sentence and I repeat exactly what he has said.

John MacIntyre said...

"Thanks for reading my blog!"

No problem. Thanks for reading mine. ;-) (which, btw, I just changed)

The CD sounds good. We did something like that, but each student does thier own. But, because the Gentle Onset box hates me, and I wasted a lot of time attempting to get perfect recordings, I never finished it.